Saturday, August 17, 2013

Fava Bean Hummus

Fava Bean Hummus
Ingredients: 
  • 2 cups dried fava beans
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon plus 1 teaspoon tahini
  • 1 clove garlic
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon fine sea salt
Place beans in a large bowl with enough cold water to cover by 2 inches. Let soak overnight. Drain soaked beans. Remove outer shell from each fava bean and discard. Place peeled beans in a large saucepot. Cover by 2 inches with cold water and bring to a boil. Reduce heat, cover and simmer, until beans are very tender, about 30 minutes. Drain beans and place in the bowl of a food processor.

Add oil, lemon juice, tahini, garlic, oregano and salt and process until puréed.




http://www.wholefoodsmarket.com/recipe/fava-bean-hummus

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